Hair loss is a very common problem these days. Every 3 out of 5 people will be unhappy with their hair volume and would blame it on hair loss. There are many reasons behind hair loss. In this blog, Rubina Ratnakar lists some ways of decreasing hair loss.
First of all, you should keep your hair clean by washing them frequently. Dust and dirt can damage your hair leading to hair loss and changes in the texture of the hair. Wash your hair with a shampoo that is sensitive to your hair and suits your hair type.
There are many essential oils available to anyone who wants to gain hair or save their hair from getting into any trouble. Massaging your scalp with those essential oils can help you in getting back the nutrients of the hair.
Your diet says a lot about your physical characteristics. If you are on a poor diet or a diet that lacks certain nutrients, your hair will be the first one to face the consequences. This is quite a fact that whenever the body is short on nutrients it starts losing the things it thinks are less important. Those are obviously the hair. So, a good diet with all the nutrients in a balanced amount will help you in getting back your beautiful hair.
Dehydration is another reason behind hair loss. Drink at least 4 to 5 glasses of water every day. If you don’t drink a lot of water, drink other fluids that will help in maintaining the water levels in your body like juice, shake, and smoothies.
Some people like the straightness of wet hair and comb their hair when it is wet. You should not do that. Your scalp is quite sensitive after wash, do not brush your hair when they are wet. It will result in breakage and hair loss.
If you want to use something natural on your hair, some of the products are Aloe Vera, Coconut oil, Onion juice, fish oil, and garlic juice.
Check out the latest blogs by Rubina Ratnakar on hair coloring guides and speeding up the work pace.